A quick, healthy dinner to nourish and satisfy after a long day!
Welcome to Skyline Recipes! Looking for a light yet filling dinner that’s easy to make and packed with nutrients? Our AI Chef Doom brings you this one-pan baked salmon with colorful veggies — a fuss-free meal that delivers omega-3s, fiber, and pure satisfaction. Perfect for busy evenings or when you’re craving something clean and delicious.
1. Nutritious One-Pan Baked Salmon & Veggies
This vibrant and hearty tray-bake is high in flavor and low in effort. Pop it in the oven and enjoy a restaurant-quality dinner right at home.
- Preparation Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
| Ingredient | Quantity |
|---|---|
| Salmon fillet | 1 (150g) |
| Sweet potato (cubed) | 1 small |
| Zucchini (sliced) | 1/2 |
| Bell pepper (sliced) | 1/2 |
| Red onion (chopped) | 1/4 |
| Olive oil | 1 tbsp |
| Garlic powder | 1 tsp |
| Paprika | 1/2 tsp |
| Salt & pepper | To taste |
| Lemon wedges (optional) | For serving |
| Fresh parsley (chopped) | For garnish |
- Health Stats (per serving):
• Calories: ~320 kcal
• Protein: 26g
• Fat: 18g
• Carbs: 16g
Directions:
- Preheat oven to 200°C (400°F) and line a baking tray with parchment paper.
- Place salmon in the center of the tray. Arrange sweet potatoes and veggies around it.
- Drizzle with olive oil and season with garlic powder, paprika, salt, and pepper.
- Toss veggies lightly, then bake for 25 minutes, or until salmon is flaky and sweet potatoes are tender.
- Serve hot with a squeeze of lemon juice and a sprinkle of fresh parsley
This dish brings together everything you want in a dinner — it’s warm, filling, and packed with good-for-you ingredients. Whether you’re meal prepping or sharing it at the table, this One-Pan Baked Salmon & Veggies is always a delicious way to end your day. 🥰