Welcome to Skyline Recipes! Mornings can be hectic, especially for those balancing work and personal life. But with these healthy, fast, and easy breakfast options, you won鈥檛 have to skip the most important meal of the day. Our AI chef Doom has designed nutritious recipes that will fuel your day in minutes.
馃嵆 1. Avocado & Egg Toast 馃嵆
This protein-packed breakfast keeps you full and energized with healthy fats from avocado and protein from eggs.
- Preparation Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
| Ingredient | Quantity |
|---|---|
| Whole-grain bread | 1 slice |
| Avocado | 陆 medium |
| Egg (fried or scrambled) | 1 large |
| Salt and pepper | To taste |
| Chili flakes (optional) | A pinch |
- Health Stats(per serving):
- Calories: ~250 kcal
- Protein: 10g
- Fat: 17g
- Carbs: 18g
Directions:
- Toast the bread slice to your preference.
- Mash the avocado with a pinch of salt and spread it over the toast.
- Fry or scramble the egg and place it on top of the avocado.
- Add chili flakes or more seasoning as desired. Enjoy a nutritious, tasty start to your day!
Thank you for choosing this recipe to jumpstart your morning with a healthy boost.