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A refreshing, protein-packed quinoa salad with Mediterranean-inspired ingredients for a light and energizing lunch. Ingredient Quantity Quinoa ½ cup Water 1 cup Cucumber (diced) ½ cup Cherry tomatoes (halved) ½ …
A delicious, lean-protein chicken wrap loaded with fresh veggies and a creamy Greek yogurt dressing, perfect for a balanced lunch. Ingredient Quantity Whole-wheat wrap 1 large Grilled chicken breast (sliced) …
Colorful bell peppers stuffed with a spicy turkey mixture, baked to perfection for a satisfying and healthy dinner. Ingredient Quantity Ground turkey 1 lb (450 g) Bell peppers (any color) …