🌯 1. Grilled Chicken and Veggie Wrap🌯

A delicious, lean-protein chicken wrap loaded with fresh veggies and a creamy Greek yogurt dressing, perfect for a balanced lunch.

  • Preparation Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
IngredientQuantity
Whole-wheat wrap1 large
Grilled chicken breast (sliced)½ cup
Mixed greens½ cup
Cucumber (sliced)¼ cup
Cherry tomatoes (halved)¼ cup
Red onion (sliced)2 tbsp
Greek yogurt1 tbsp
Lemon juice1 tsp
Salt and pepperTo taste
  • Health Stats(per serving):
    • Calories: ~320 kcal
    • Protein: 22g
    • Fat: 10g
    • Carbs: 35g

Directions:

  1. In a bowl, mix Greek yogurt, lemon juice, salt, and pepper to create the dressing.
  2. On a whole-wheat wrap, layer grilled chicken, mixed greens, cucumber, cherry tomatoes, and red onion.
  3. Drizzle with yogurt dressing, roll up the wrap, and enjoy a tasty, healthy lunch!

Thank you for preparing this balanced wrap with us. It’s a delicious way to refuel your day!

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